Diet and exercise tracker for palm
Anything restrictive and I would just gain the weight right back. Our web and mobile apps sync automatically, so your diary is always up to date. It adjusts the calories expended based on your weight. Tamara, a 31 year old mother of two, weighed 278 pounds at her all time high. It stores and analyzes the data for 1 year but it can be purged earlier. The fastest, easiest to use calorie counter app. You also can cut, copy and paste items between folders. See how quick and easy it is to add food to your diary. You can get historical lists or graphs of all your entries (weight, fluid, carbs, fat, fiber, protein, energy consumed, energy expended). It has by far the largest food and restaurant database. We believe — and medical studies prove — that the best way to lose weight and keep it off is to simply keep track of the foods you eat. I used to keep track of my food and exercise manually. Sometimes I would forget what I ate or would find out after the fact that I made a poor choice. Prior to purchasing this, I did free trials on every Palm food and exercise diary software I could find and found this to be the most extensive and flexible. This allows me to keep track as I eat something or even enter it before I eat it. It allows you to create folders and subfolders to help you organize.
Sync two way with the CalorieKing Desktop Diet Diary for Windows. At the bottom of the food diary screen, it shows where you are at relative to your targets. The application lets you work out exactly what you need to do to shed pounds quickly and effectively. Version 4. Then you can manually change or set targets for carbs, fat, fiber and protein at any time. You can record everything you eat and the exercise you do using our huge food and exercise database, and then track your weight over time. I enter it and adjust my choices the rest of the day. Browse over 5,000,000 food items, and quickly add them to your diary. First thing you do is set up your profile which determines your target calorie intake. The profiling feature tells you exactly how many calories you need everyday to lose, gain or maintain your ideal body weight. 2. Quickly add and log recipes from across the web. The database is updated and can be downloaded weekly. You can create a groups of items which can be loaded all at once. 2 may include unspecified updates, enhancements, or bug fixes.
